About Us

Licensed Clinical Social Worker #44SC05587900

Mission Statement

At Daya Wellness, our mission is to provide compassionate, culturally inclusive care that honors your journey, fosters personal growth, and promotes well-being. We’re committed to breaking barriers through therapy and mental health advocacy, offering support beyond the therapy room in a safe and welcoming space.

Meet Ravjit (Ruby) Sekhon, LCSW

Hi, my name is Ravjit (Ruby) Sekhon

A 2nd-generation South Asian therapist and founder of Daya Wellness. I am dedicated to fostering an environment where clients can be their authentic selves, empowering individuals to take charge of their mental wellness.

Understanding the profound impact of cultural, systemic, and intergenerational trauma is essential for me, as I provide a setting where individuals, particularly from underrepresented and BIPOC communities, feel seen, heard, and empowered. I believe everyone deserves a safe, non-judgmental space to explore struggles, heal from past trauma, and build resilience. My work is rooted in the belief that healing is a compassionate collaborative journey, allowing individuals to find strength in their stories and navigate life’s challenges with support.

As a staunch advocate for social and racial justice, my approach is to utilize cultural humility to better serve those seeking assistance. My client-centered, collaborative approach personalizes and grounds the practice in strengths discovery. Through a trauma-focused and person-centered lens, I incorporate modalities such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy. As an avid learner, I continually enhance my toolbox of support.

Daya Wellness was created to support this journey and offer comprehensive mental health care that breaks barriers, fosters growth, and nurtures well-being.

More About Me

In addition to my work, I prioritize self-care and find joy in simple pleasures. Some of my favorite practices include:

• Warm baths for relaxation
• Listening to music to uplift my spirit
• Mindful coloring as a creative outlet
• Yoga for physical and mental balance

• Playing with my children and dog to embrace joy and connection
• Prayer to help me nourish my faith and deepen my spiritual connection
• Word searches for a fun mental challenge

I also appreciate the value of humor and often use lightheartedness to foster connection and create a welcoming atmosphere.
These practices help me stay grounded and energized, allowing me to serve my clients with compassion and clarity.

What Sets Us Apart:

Daya Wellness stands out based on nearly 20 years of diverse experience in the social services arena. My roles in community counseling, hospitals, schools, and both non-profit and for-profit organizations, along with leadership positions in multi-system advocacy, enhance my understanding of mental health.

What truly sets Daya Wellness apart is my commitment to proactive measures of care that emphasize authenticity and connection in therapeutic relationships.

Wearing many hats allows me to relate to the complexities of balancing personal and professional life, making Daya Wellness a distinctive choice for comprehensive mental health care.

We are committed to providing accessible, high-quality care for individuals in New Jersey seeking virtual therapy.

Learn more about our Specialties & Services